Southwest Journey Diaries- Part Two
In this blog, Read the story of Summit of Wellness creator, Erica Cooley-Faulk’s recent journey through the Southwest USA, watch a video diary of her exploration and discoveries through the South and North Rim of the Grand Canyon, listen to original spoken word poetry inspired and created from the wonder and beauty of the American Southwest.
Southwest Journey Diaries- Part One
In this blog, Read the story of Summit of Wellness creator, Erica Cooley-Faulk’s recent journey through the Southwest USA, watch a video diary of her exploration and discoveries through Sedona, Arizona and the South Rim of the Grand Canyon, listen to original spoken word poetry inspired and created from the wonder and beauty of the American Southwest. Check back soon for Part 2 of the Southwest Journey Diaries!
Pothos’ Song
Pothos’ Song- a spirit-spoken poem inspired by an innovative device called a PlantWave which translates the electrical frequency emitted by plants into music. This poem was inspired by the song of a Marble Queen Pothos plant I care for. At the end of the poem, enjoy listening to a recording of the Marble Queen Pothos’ song produced by a PlantWave device.
Loving, Kindness for All
I’d like to share with you my interpretation of Loving, Kindness or metta meditation. This is a type of Buddhist meditation focused on sharing pure, unconditional love for one’s self and for others. This meditation features crystal singing bowls as well as sounds from nature.
Grandmother Spider
Grandmother Spider - a spirit-spoken poem about the intricate design of the weave of life, the wisdom which surfaces from observing nature’s flow and creation all inspired by the animal medicine of Grandmother Spider.
Metamorphosis
Metamorphosis- a spirit-spoken poem about change, transformation, the process of realization in growth periods. Using the process of metamorphosis for a butterfly to illustrate human evolution and growth.
Grounding into the Present Moment
I’d like to share with you my interpretation of an energy grounding meditation called Grounding in the Present Moment. This meditation is intended for daily use to connect yourself with the Earth and experience her grounding energy in the present moment to gain stillness and presence in any situation. This meditation features crystal singing bowls.
The Peace Process
The Peace Process- a spirit-spoken poem about the daily choices we make as humans and the impact of those choices on our arrival or distancing from the state of peace.
The Nature of All
The Nature of Us All- a spirit-spoken poem about the interconnectedness of all and the wisdom human beings can glean from reconnection and inquisition in Mother Nature.
Creativity
Creativity- a spirit spoken poem about harnessing the divine creativity that resides in each of us.
The Birth of One
The Birth of One- a spirit-spoken poem about the significance of one life birthed into existence and the impact it has on all.