Southwest Journey Diaries- Part Two

Southwest Journey Diaries- Part Two

In this blog, Read the story of Summit of Wellness creator, Erica Cooley-Faulk’s recent journey through the Southwest USA, watch a video diary of her exploration and discoveries through the South and North Rim of the Grand Canyon, listen to original spoken word poetry inspired and created from the wonder and beauty of the American Southwest.

Read More
Southwest Journey Diaries- Part One

Southwest Journey Diaries- Part One

In this blog, Read the story of Summit of Wellness creator, Erica Cooley-Faulk’s recent journey through the Southwest USA, watch a video diary of her exploration and discoveries through Sedona, Arizona and the South Rim of the Grand Canyon, listen to original spoken word poetry inspired and created from the wonder and beauty of the American Southwest. Check back soon for Part 2 of the Southwest Journey Diaries!

Read More
Pothos’ Song
Soul Poetry Erica Cooley-Faulk Soul Poetry Erica Cooley-Faulk

Pothos’ Song

Pothos’ Song- a spirit-spoken poem inspired by an innovative device called a PlantWave which translates the electrical frequency emitted by plants into music. This poem was inspired by the song of a Marble Queen Pothos plant I care for. At the end of the poem, enjoy listening to a recording of the Marble Queen Pothos’ song produced by a PlantWave device.

Read More
Loving, Kindness for All

Loving, Kindness for All

I’d like to share with you my interpretation of Loving, Kindness or metta meditation. This is a type of Buddhist meditation focused on sharing pure, unconditional love for one’s self and for others. This meditation features crystal singing bowls as well as sounds from nature.

Read More
Grandmother Spider
Soul Poetry Erica Cooley-Faulk Soul Poetry Erica Cooley-Faulk

Grandmother Spider

Grandmother Spider - a spirit-spoken poem about the intricate design of the weave of life, the wisdom which surfaces from observing nature’s flow and creation all inspired by the animal medicine of Grandmother Spider.

Read More
Grounding into the Present Moment

Grounding into the Present Moment

I’d like to share with you my interpretation of an energy grounding meditation called Grounding in the Present Moment. This meditation is intended for daily use to connect yourself with the Earth and experience her grounding energy in the present moment to gain stillness and presence in any situation. This meditation features crystal singing bowls.

Read More