Join Erica Cooley-Faulk twice monthly, for a restorative, Zen flight class to align with the Full Moon and New Moon at Flight Room Seattle Central District studio. Each class, we will discuss the astrological placement the moon cycle, flow through a low, yin style aerial flow to find alignment and grounding, and conclude each class with an extended savasana accompanied by a sound bath with time for journaling and reflection to follow. Classes are 90 minutes and require no prior aerial yoga experience. Check Flight Room schedule monthly as dates and times of classes will rotate to align as closely to the New Moon and Full Moon exact each month.